30,000 steps in a week. Monitored by my watch and possibly more steps after this amount is accomplished. This will keep me physically active and feeling better inside myself. My calculations show me that to accomplish this for a week I would need to walk about 2,100 steps a day. Continue Reading

End my relationships with a few key people that I think are negatively impacting my feelings about myself and others. The people include: Joe Anthony (my best friend) Brian (need to return drill first) There are many people in my life.  I have people that have known me since IContinue Reading

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1000 words – Giving myself ONLY 1000 words for the week. This would include any texts, any online facebook posts, any chatting on the phone, any talking in person… anything other than this blog that would be communicating with another person. It would require me to keep track of allContinue Reading

100 days with no sex at all. No sex, no sexual activity, no blow jobs, no receiving, no physical sexual contact with another person for a full 100 days! No exceptions. As a person who was sexually abused as a child I think my view of sex was different fromContinue Reading

I started thinking about what things I would like to do. What might help everyone in my life including myself. Some of these I will complete relatively quick like #4 on my list. Others are longer challenges that will take some time, effort, and monitoring. I will be successful. SoContinue Reading